I did not really have the mental energy to spend my career being annoyed by people, so instead I changed my experience of them.
Peace with what is
I realize that this finding fault thing is a bad habit of my mind that I have transferred from big things like environmental problems to my body, to my home, to people. My mind’s set-point is: “Something is wrong. I have to fix it. I can’t do it” So my experience has been finding things that are wrong that I can’t fix from my career, to my body to the overflowing toys and books in my house.
Pandemic and Personal Transformation
As things are starting to open up, and we cautiously step forward, it is interesting to look at how we may have been transformed by the experience of stay-at-home. What has come up for you to discover? What changes After this prolonged “retreat”, I believe that some kind of internal change is inevitable.
Coming Out of Lock-Down and the Chance to Create Anew.
A Vision of a Healthy World: How to Make your Health and Well-Being a Priority
How we Can All be Heroes in these Extreme Circumstances
Stress and the Body
Making Friends with my Illness
We are on this Journey Together
Last week, I had the opportunity to speak to a group of First Nations youth about my experience with Parkinson’s disease. I really wanted the students to get that they can change their experience by changing their perspective of themselves and of the world around them. Most of all I wanted to tell them that wherever they are in their journey is perfect and that they are worthy of love, dignity and respect just as they are.
