I learned to quiet that critical voice while working on a creative project. I tell it “Don’t argue with Creative Flow”. And it’s amazing what can happen… Its as if the whole thing was orchestrated to fit perfectly together and I was just part of it.
My brain feels like it is spiralling, like I am sinking into a bowl of Jello.
What I describe as “healing” is my evolution from being in conflict with myself and the world to being at peace with what is and having compassion for myself and others.
Don't let an illness force you to take care of yourself and find the joy in life. Do it anyways.
Reflecting on my experience with illness and my quest for healing as journey has helped me think of my experiences positively. I hope it can do the same for you.
Maybe I am not broken and I can let go of trying so HARD and feeling so BAD about myself.