Healing Tools and Self-Care

How can I say I have experienced healing when I continue to experience disease in my body? What I describe as “healing” is my evolution from being in conflict with myself and the world to being at peace with what is and having compassion for myself and others. I have learned many valuable healing tools that have helped me to manage stress, accept life as it is, and ease my tired body. My body and mind seem to require an additional level of self-care.